Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Some mornings I awake with a song dancing through my mind. This morning it was Jessie J’s “I Need This”. Once the fog of sleep had finally lifted, I realized that the words express how I have been feeling. Recently it has seemed as though life has been intent to hit me on every possible level just to see if I could stand through it all. As the dust finally cleared, I found myself curled up on the floor and realized that life had won the battle.
I’ve felt myself slowly shutting down and retreating from the world these last few weeks. The battle with lethargy waged on violently, and I increasingly found myself loathe to do, well, anything. I saw where I was. I recognized how I felt and yet could not seem to muster the strength to make a change. I craved retreat and desired to make it healthy, but when the moment of choice arrived I would turn off my mind and tune out instead.
Recently my escape has been to get lost in a novel or watch Gilmore Girls. This may seem insignificant, because the activities alone are harmless and are both pastimes I immensely enjoy; however, they weren’t what I needed. What I needed was release. I needed to write or paint, to yell or cry. Something. Instead I found myself unable to cry and chose the laziness of thoughtless retreat. The effect on my spirit was noticeable to those around me, as I grew more quiet and increasingly irritable.
Over the past month, I have desperately tried to hold myself together, to be the strong one. I desire to be there for those around me and allowed that desire to fuel my drive. Between the emotional punches, intellectual studies, and extra projects I stretched myself to my limits. Now, without the emotional punches I still believe I can handle everything that was on my plate. But with the extra battles included? Not so much. I failed miserably.
It wasn’t until today that I realized I had been holding myself together not for myself but for the people I love. However well meant, that simply isn’t enough. There have been moments in my life where this was all I had to cling to, but I learned then –as I remember now– that it is no way to live in happiness. I have to find my place of peace and contentment within myself. I have to have joy from within my own life, no externals or superfluous reasons. If I cling to anything else, the feeling will be temporary and shall not last. It’s amazing how easily we forget lessons that at one point were life-altering. Further evidence of how obstinate habits can be.
After realizing all of these things earlier today, I found that I am able to breathe a bit easier. While I recognize that the healing will continue and the battle with my mind will never end, I still find myself encouraged. It feels as though a weight has been lifted from my shoulders, and I am once more content to just be. I feel like myself again, and I’m not going to lie –it feels good.
Till next time.



